Welcome
Breath in, tune in to your heart.
There is a shift happening right now throughout our outer and inner world; we are awakening to a new dimension, making space and allowing for a new experience of our world that is so magnificent, so full of love, serenity, and peace.
I invite you to create space in your mind, body and soul to live the beautiful experience that is your human life.
I offer you rituals, gatherings, and practices to live life consciously in alignment with the flow of your breath and in tune with the beat of your heart.
MIND • BODY • SOUL
Sacred living.
One day, a key turned within me. It's like a had flipped the switch, returned the radio - suddenly my life felt different.
My senses were heightened. I could feel the coolness of the water as I washed my hands. I could feel the comfort of the fire lit in my fireplace. I could touch my heart, and feel it bursting with joy - I am alive and my life is sacred.
I believe small daily practices and rituals are beautiful opportunities to bring us to back to the sacredness that is our life. Â Keys, that we can unlock to access new ways of being and living.
I bring my background in herbalism, conscious leadership, meditiation training, reiki training and natural chef.
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READ MY STORY
Inwards
Meditations & Self-Reiki
Join in for a live meditation class or simply tune in to pre-recorded meditations and self-reiki practices.
Sacred Circles
Where women come together to share their story and speak from the heart. I host three circle experiences alternating throughout the year being Sacred Pregnancy, Sacred Motherhood and Mindful Professional. We join together to share experiences, form a sisterhood, and collectively tune into to our hearts in flow with the rhythm of our life through activities and practices.
DISCOVER ALL OFFERINGS
CONNECT INWARDS, CONNECT WITH OTHERS, NOURISH YOUR BODY & SOUL
Heart centred offerings
Meditation & Reiki
Join in for a live meditation class or simply tune in to pre-recorded meditations and self-reiki practices.
JOIN IN MEDITATION
Sacred Circles
Come together in community for our Sacred Motherhood, Sacred Pregnancy and Mindful Business circle offerings.
DISCOVER CIRCLES
Recipes & Rituals
Take a browse through a library of plant-based recipes and mindfulness rituals to integrate into your day-to-day. Â
VIEW RECIPES & RITUALS
Let's connect
I am so looking forward to hearing from you.