Welcome
Breath in, tune in to your heart.
There is a shift happening right now throughout our outer and inner world; we are awakening to a new dimension, making space and allowing for a new experience of our world that is so magnificent, so full of love, serenity, and peace.
I invite you to create space in your mind, body and soul to live the beautiful experience that is our human life.
You will find here rituals, gatherings, and practices to live life consciously in alignment with the flow of your breath and in tune with the beat of your heart.
MIND • BODY • SOUL
Sacred living.
We are all here for a reason. Sometimes the noise of our modern world leads us to forget that life is meant for us to feel fun, courageous, magical.
If we follow the invisible trail of what lights us up, we will light up the world around us - sometimes all that it takes are mini steps in the right direction.
I believe that simple rituals and practices can help lift us into a mindset where we see the sacredness that is present in our modern daily life.
READ MY STORY
Inwards
Meditations & Self-Reiki
Join in for a live meditation class or simply tune in to pre-recorded meditations and self-reiki practices.
Sacred Circles
Where women come together to share their story and speak from the heart. I host three circle experiences alternating throughout the year being Sacred Pregnancy, Sacred Motherhood and Mindful Professional. We join together to share experiences, form a sisterhood, and collectively tune into to our hearts in flow with the rhythm of our life through activities and practices.
DISCOVER ALL OFFERINGS
CONNECT INWARDS, CONNECT WITH OTHERS, NOURISH YOUR BODY & SOUL
Heart centred offerings
Meditation & Reiki
Join in for a live meditation class or simply tune in to pre-recorded meditations and self-reiki practices.
JOIN IN MEDITATION
Sacred Circles
Come together in community for our Sacred Motherhood, Sacred Pregnancy and Mindful Business circle offerings.
DISCOVER CIRCLES
Recipes & Rituals
Take a browse through a library of plant-based recipes and mindfulness rituals to integrate into your day-to-day. Â
VIEW RECIPES & RITUALS
Let's connect
I am so looking forward to hearing from you.